{"id":287,"date":"2026-06-01T19:38:26","date_gmt":"2026-06-01T10:38:26","guid":{"rendered":"https:\/\/www.deeprelaxyoga.com\/?p=287"},"modified":"2026-06-01T19:44:53","modified_gmt":"2026-06-01T10:44:53","slug":"%e7%a7%81%e3%81%ab%e3%81%a8%e3%81%a3%e3%81%a6%e3%81%ae%e7%9e%91%e6%83%b3%e3%81%ae%e6%99%82%e9%96%93%e3%81%af%e3%80%81","status":"publish","type":"post","link":"https:\/\/www.deeprelaxyoga.com\/?p=287","title":{"rendered":"\u79c1\u306b\u3068\u3063\u3066\u306e\u7791\u60f3\u306e\u6642\u9593\u306f\u3001"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u200b\u79c1\u306b\u3068\u3063\u3066\u3001\u7791\u60f3\u306f\u6700\u9ad8\u306b\u300c\u81ea\u7531\u306a\u6642\u9593\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u300c\u3053\u3046\u3057\u306a\u304d\u3083\u30c0\u30e1\u300d\u306a\u3093\u3066\u30eb\u30fc\u30eb\u306f\u3001\u3053\u3053\u306b\u306f\u3072\u3068\u3064\u3082\u306a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u305f\u3060\u9759\u304b\u306b\u5ea7\u3063\u3066\u3001\u81ea\u5206\u306e\u5185\u5074\u306b\u3001\u305d\u3063\u3068\u8208\u5473\u3092\u6301\u3063\u3066\u307f\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4eca\u65e5\u306e\u601d\u8003\u306f\u3069\u3093\u306a\u611f\u3058\u304b\u306a\u3002\u4f55\u306b\u3064\u3044\u3066\u8003\u3048\u305f\u3044\u304b\u306a\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u8eab\u4f53\u306f\u3069\u3046\u304b\u306a\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u305d\u3046\u3057\u3066\u3044\u308b\u3068\u3001\u3044\u305a\u308c\u3001\u3057\u3093\u3068\u3057\u305f\u9759\u3051\u3055\u304c\u3084\u3063\u3066\u304f\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u79c1\u306e\u59ff\u52e2\u304c\u3001\u4e00\u756a\u5fc3\u5730\u3044\u3044\u5834\u6240\u3078\u3001\u3059\u3068\u3093\u3068\u3001\u306f\u307e\u308b\u77ac\u9593\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u305d\u308c\u306f\u307e\u308b\u3067\u3001\u7d30\u304f\u3066\u6df1\u3044\u4e95\u6238\u306e\u5965\u306b\u3001\u3074\u3063\u305f\u308a\u3068\u7b52\u304c\u306f\u307e\u308b\u3088\u3046\u306a\u5fc3\u5730\u3088\u3055\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b1mm\u306e\u30ba\u30ec\u3082\u306a\u304f\u3001\u30bb\u30f3\u30bf\u30fc\u306b\u53ce\u307e\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u8eab\u4f53\u304c\u3001\u5b87\u5b99\u306e\u69cb\u9020\u3068\u3074\u3063\u305f\u308a\u4e00\u81f4\u3059\u308b\u3088\u3046\u306a\u3001\u4e0d\u601d\u8b70\u306a\u611f\u899a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u6c17\u304c\u3064\u3051\u3070\u3001\u6642\u9593\u306e\u611f\u899a\u3082\u3001\u81ea\u5206\u306e\u8eab\u4f53\u306e\u5b58\u5728\u3059\u3089\u3082\u3001\u5fd8\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b\u672c\u5f53\u306b\u3001\u7791\u60f3\u3063\u3066\u3001\u4e0d\u601d\u8b70<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u3092\u89e3\u653e\u3057\u3066\u304f\u308c\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200b\u79c1\u306b\u3068\u3063\u3066\u3001\u7791\u60f3\u306f\u6700\u9ad8\u306b\u300c\u81ea\u7531\u306a\u6642\u9593\u300d\u3067\u3059\u3002 \u200b\u300c\u3053\u3046\u3057\u306a\u304d\u3083\u30c0\u30e1\u300d\u306a\u3093\u3066\u30eb\u30fc\u30eb\u306f\u3001\u3053\u3053\u306b\u306f\u3072\u3068\u3064\u3082\u306a\u3044\u3067\u3059\u3002 \u200b\u305f\u3060\u9759\u304b\u306b\u5ea7\u3063\u3066\u3001\u81ea\u5206\u306e\u5185\u5074\u306b\u3001\u305d\u3063\u3068\u8208\u5473\u3092\u6301\u3063\u3066\u307f\u308b\u3002 \u300c\u4eca\u65e5\u306e\u601d\u8003\u306f\u3069\u3093\u306a\u611f\u3058\u304b\u306a\u3002\u4f55\u306b\u3064\u3044\u3066\u8003\u3048\u305f &#8230; <\/p>\n","protected":false},"author":1,"featured_media":290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-287","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meditation","entry"],"_links":{"self":[{"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=287"}],"version-history":[{"count":2,"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/287\/revisions"}],"predecessor-version":[{"id":291,"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/287\/revisions\/291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=\/wp\/v2\/media\/290"}],"wp:attachment":[{"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deeprelaxyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}